Dig in to dig out




An addict’s head gets filled with negative dark thoughts, often not knowing how to permit replacement of the dark with some positives.  The bottom falls out, they need help.  Maybe it’s the same for most others.

It’s not hard to see the news feeds of today are filled with bad news.  The bottom fell out of the good news industry about the time a Wuhan doctor sounded alerts. Today, the networks 2019 abundance of optimistic stories are replaced by competing channels filled with doomsday documentaries, one of higher shock value than the next. Today, it may make you wonder how any story of hope can ever make its way through the news editors crowded desktop filled with shock of society demise.

What are we doing in our attempts to find the good news once again? 

Maybe it’s up to you to find the good again; the positive news on your crowded desktop of bad.  Some say small wins. By the average eye, small wins come and go, without recognition or celebration, missing learning moments of incremental advance.  

But maybe you’re not average?

If your bottom fell out when you let your mind fill with stories of demise and loss, how are you re-arranging it to permit those same stories be replaced with stories of small wins?

You have to dig in to dig out.  

Help yourself get unstuck starts with finding small wins, only then you can help the bad news addicts. 

It’s your mind, lead yourself to dig in for small wins.  

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